Air Fryer Carrot Fries

dipping an air fried carrot into spicy mayo sauce

Carrots seasoned with garlic and Parmesan and air fried until tender and crispy.


For the Fries

For the Spicy Mayo Dipping Sauce


For the Fries

  1. Preheat air fryer at 350º Fahrenheit for 5 minutes.
  2. Slice ends off carrots. Cut them in half, then slice each half down the middle lengthwise.
  3. Combine carrots, olive oil, garlic, cheese, bread crumbs, salt and pepper in a large mixing bowl.
  4. Stir until carrots are evenly coated.
  5. Pour into greased air fryer basket.
  6. Air fry at 350º Fahrenheit for 15 minutes, tossing carrots to mix every 5 minutes.
  7. Serve warm with dipping sauce (recipe below).

For the Spicy Mayo Dipping Sauce

  1. Mix mayonnaise, garlic, lemon juice and cayenne pepper together in small bowl.
  2. Dip carrot fries and enjoy!


If you’re making these fries in the oven, follow the instructions below:

  1. Preheat oven to 425º Fahrenheit.
  2. Placed seasoned carrots on a parchment paper-lined baking sheet.
  3. Bake for about 20-25 minutes, flipping halfway through.