Berries & Cream Smoothie
A delicious smoothie that combines berries, frozen yogurt, milk and Carnation Breakfast Essentials Classic French Vanilla Powder for a healthy and awesome start to any hectic morning!
Servings 24
Calories 15kcal
Ingredients
- 1 packet Carnation Breakfast Essentials Classic French Vanilla Powder
- ½ cup frozen strawberries
- ½ cup frozen raspberries
- 1 cup raspberry Greek frozen yogurt
- ¾ cup Skim milk
- ½ cup ice cubes
Instructions
- Add all ingredients to a blender and pulse until emulsified.
Notes
- Adjust Consistency: Depending on your preference, you can adjust the thickness of the smoothie by adding more or less milk. If you prefer a thicker smoothie, reduce the amount of milk, and if you prefer a thinner consistency, increase the milk quantity.
- Sweetness Level: The sweetness of the smoothie can vary based on personal taste and the sweetness of the berries. Taste the smoothie after blending and adjust the sweetness by adding more of the Carnation Breakfast Essentials powder or a natural sweetener like honey, if desired.
- Variations: Feel free to customize the smoothie by adding other fruits or ingredients. For example, you can incorporate bananas for added creaminess, spinach for extra nutrition, or a tablespoon of chia seeds for texture and fiber. Experiment with different combinations to find your favorite blend.
Nutrition
Serving: 3g | Calories: 15kcal | Carbohydrates: 3g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.005g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.004g | Cholesterol: 1mg | Sodium: 9mg | Potassium: 44mg | Fiber: 0.3g | Sugar: 3g | Vitamin A: 17IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 0.05mg