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white dish filled with Fritos corn salad
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Fritos Corn Salad

This amazing Fritos corn salad combines corn and crunchy Fritos with fresh veggies and a quick creamy dressing for a perfect summertime side dish!
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings
Calories 44kcal
Author Sara

Ingredients

  • ½ cup Miracle Whip
  • cup sour cream
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons minced parsley
  • 1 tablespoon sugar
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon pepper
  • 2 - 15 oz cans of corn drained
  • 1 pint cherry or grape tomatoes quartered
  • ½ cup red onion diced
  • 9 ¼ oz bag Fritos crushed

Instructions

  • In a large mixing bowl, whisk Miracle Whip, sour cream, apple cider vinegar together, parsley, sugar, paprika, salt, and pepper together.
  • Add corn, tomatoes, and onions.  Stir until combined.
  • Just before serving, stir in half of the crushed Fritos and sprinkle the remaining on top of the salad.

Notes

  • For a bit of spice, add in jalapeño peppers or red peppers to the salad. 
  • Wait until you’re ready to serve to add in the Fritos or they will become soggy. 
  • Switch up the flavor of this salad by changing the Fritos that you use, like chili cheese or BBQ.

Nutrition

Calories: 44kcal | Carbohydrates: 6g | Protein: 0.4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 7mg | Sodium: 420mg | Potassium: 45mg | Fiber: 1g | Sugar: 4g | Vitamin A: 195IU | Vitamin C: 1mg | Calcium: 15mg | Iron: 0.1mg