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Air Fryer Scallops with Lemon Cream Sauce
Scallops browned to perfection in an air fryer, then drizzled with a lemon basil cream sauce.
Prep Time
15
minutes
mins
Cook Time
8
minutes
mins
Course:
seafood
Cuisine:
American
Keyword:
appetizer
Servings:
4
servings
Calories:
217
kcal
Author:
Sara
Ingredients
1
pound
scallops
1
tablespoon
olive oil
2
cloves
garlic
minced
¼
teaspoon
red pepper flakes
½
cup
chicken broth
½
cup
heavy cream
3
tablespoons
lemon juice
½
teaspoon
dried basil
Kosher salt and freshly ground black pepper
to taste
Instructions
Prepare your air fryer basket by spraying it with cooking oil.
Add scallops to air fryer basket in a single layer.
Air fry at 400ºF for 8-10 minutes, flipping halfway through.
While scallops are in the air fryer, prepare the lemon cream sauce.
Add olive oil, garlic, and red pepper flakes to a skillet.
Cook, stirring frequently, until fragrant. This should take about 1-2 minutes.
Stir in chicken broth, heavy cream, lemon juice and basil. Season with salt and pepper, to taste.
Bring to a boil. Reduce heat and simmer until slightly thickened. This will take about 3-5 minutes.
Drizzle over air fried scallops.
Notes
To keep your scallops from overcooking, take them out once the edges turn golden brown.
You can use fresh or frozen scallops for this recipe.
Store leftovers in the fridge for up to four days.
Nutrition
Calories:
217
kcal
|
Carbohydrates:
6
g
|
Protein:
15
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
61
mg
|
Sodium:
564
mg
|
Potassium:
289
mg
|
Fiber:
0.2
g
|
Sugar:
1
g
|
Vitamin A:
480
IU
|
Vitamin C:
5
mg
|
Calcium:
34
mg
|
Iron:
1
mg