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Fruit Salsa
A delicious and sweet mix of diced, fresh assorted fruit. Perfect for dipping and snacking.
Prep Time
20
minutes
mins
Cook Time
0
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
appetizer
Servings:
6
servings
Calories:
154
kcal
Author:
Sara
Ingredients
For the Salsa
2
kiwis
peeled and diced
2
golden delicious apples
peeled, cored and diced
8
ounces
blueberries
16
ounces
strawberries
diced
1
tablespoon
sugar
½
tablespoon
brown sugar
3
tablespoons
strawberry jam
Instructions
Thoroughly combine all ingredients in a large mixing bowl.
Cover and refrigerate for at least 15 minutes.
Serve with chips.
Notes
Let chill for at least 15 minutes before serving.
Use fresh fruit for this recipe, frozen will become soggy.
Store in the fridge in an airtight container for up to three days.
Nutrition
Calories:
154
kcal
|
Carbohydrates:
38
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.05
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
9
mg
|
Potassium:
321
mg
|
Fiber:
5
g
|
Sugar:
27
g
|
Vitamin A:
84
IU
|
Vitamin C:
107
mg
|
Calcium:
42
mg
|
Iron:
1
mg