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grilled balsamic bruschetta chicken
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Grilled Balsamic Bruschetta Chicken

Grilled chicken breasts covered with a flavorful bruschetta, brushed with balsamic and smothered with mozzarella cheese.
Servings 4
Calories 292kcal
Author Sara

Ingredients

  • 4-5 boneless skinless chicken breasts
  • ¼ cup extra virgin olive oil
  • cup balsamic vinegar
  • Fresh mozzarella cheese slices 1 slice for each piece of chicken
  • Sea salt

Balsamic Topping for Chicken

  • 4-5 Roma tomatoes diced
  • 3 teaspoons minced garlic or 3 cloves fresh
  • 10 basil leaves thinly sliced
  • 3 Tablespoons balsamic vinegar
  • Sea Salt

Instructions

  • Preheat your grill.
  • Mix together balsamic vinegar and olive oil in a bowl.
  • Season both sides of the chicken breasts with sea salt.
  • In a separate bowl, for the chicken topping, combine the tomatoes, garlic, basil, pinch of salt and balsamic vinegar. Toss until the balsamic mixture covers all of the ingredients. Set aside.
  • Spray the grill with cooking spray and put your chicken on to cook.
  • Brush the top of the chicken breast with the balsamic mixture.
  • Cook for about 5 minutes and flip the chicken.
  • Brush the other side with the balsamic mixture and cook for an additional 5-8 minutes or until juices run clear. During the last 4 minutes place a generous slice of mozzarella over each chicken breast and allow it to melt over the edges of the chicken.
  • Place chicken breasts onto a serving tray or plate and spoon over the balsamic topping.

Notes

  1. Marinating Time for Chicken: For enhanced flavor, marinate the chicken breasts in the balsamic vinegar and olive oil mixture for at least 30 minutes before grilling. This allows the chicken to absorb the flavors and become more tender. If possible, marinate the chicken overnight in the refrigerator for even more depth of flavor.
  2. Grilling Technique: Preheat your grill to ensure it reaches the optimal temperature for cooking. When grilling the chicken breasts, avoid overcrowding the grill to ensure even cooking and to prevent sticking. Brush the chicken with the balsamic mixture while grilling to keep it moist and to enhance the flavor. Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C) to ensure it's fully cooked.
  3. Topping Preparation and Serving: Prepare the balsamic topping for the chicken while the chicken is grilling to save time. Once the chicken is cooked through, top each breast with a generous slice of fresh mozzarella cheese and allow it to melt over the chicken for a creamy and indulgent finish. Serve the grilled chicken breasts hot, topped with the balsamic tomato mixture, for a vibrant and flavorful meal.

Nutrition

Calories: 292kcal | Carbohydrates: 9g | Protein: 25g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 143mg | Potassium: 614mg | Fiber: 1g | Sugar: 7g | Vitamin A: 603IU | Vitamin C: 11mg | Calcium: 27mg | Iron: 1mg