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    Home » DIY & Cleaning » DIY » Beauty & Health Tips

    Soothing Decongestant Tablets

    Posted: Jan 9, 2015 · Updated: May 2, 2024 by Sara · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Print Recipe
    Soothing Decongestant Tablets - Place one of these tablets in your shower to help clear your sinuses in the morning when you're congested!

    Soothing Decongestant Tablets - Place one of these in the shower to help clear your sinuses so you can actually breathe again without the feeling of such a stuffy nose and head.

    Soothing Decongestant Tablets - Place one of these tablets in your shower to help clear your sinuses in the morning when you're congested!

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    It's that time of year. You know when you wake up congested, sometimes with a cough, sometimes with a stuffy nose. . . heck, sometimes you don't really even have to be "sick." The symptoms seem to be worse in the morning and then dissipate later in the day - only to wake up the next morning and have it start all over again. Do you know what I'm talking about? I feel for those with allergies who wake up feeling this way most mornings, all year round. I'm not sure I could handle it!

    The good news is, you can get your morning off to a great start right in the shower with one of the Soothing Decongestant Tablets I'm sharing today. They're simple to make, last through your shower and help clear your sinuses so you can actually breathe again without the feeling of such a stuffy nose and head. It basically helps clear your head of all the gunk that's collected in your throat and sinuses overnight.

    Soothing Decongestant Tablets


    Here's what you'll need to get started:

    Ingredients

    • 1.76 oz. Vicks Baby Rub
    • 1 cup of corn starch
    • ½ cup of baking soda
    • Water (Add by the tablespoon until you reach the consistency of play dough)
    • Edible sprinkles (optional)
    • Mini muffin tray (recipe makes 12 tablets)
    Soothing Decongestant Tablets


    Start by combining the cornstarch and Baby Rub in a bowl.

    Soothing Decongestant Tablets

    Add in the baking soda and then start dropping in water by the tablespoon until it reaches the consistency of play dough. Make sure you use a spatula to get to the bottom of the bowl and make sure all of the "powder" is mixed in well. I would guess I added at least ¼ cup of water if not more. Just remember to add it in by the tablespoon and continue to stir as you do this.

    Soothing Decongestant Tablets


    Now get your mini muffin tin and add some sprinkles to the bottom of each cup. Why is this important? It's not. I just love sprinkles and I wanted to make these look. . .well, "pretty." This is totally optional, so if you're a guy and you're rolling your eyes right now, scratch the sprinkles and we'll just keep moving along.

    Soothing Decongestant Tablets


    It's time to dig into the "play dough." Scoop out the mixture with a tablespoon and start filling each individual cup in the tin. Fill them almost to the top. How's it going so far? Are you keeping up?

    Here's where the fun stops. . . for awhile. Let these babies sit overnight. No need to cover them or anything. Just set them in a place where kids and pets won't get into them and pretend these past few moments never even happened. . .until you wake up in the morning.

    Soothing Decongestant Tablets

    Use a dull butter knife to help pop the tablets out of the mold. Just slide it down one of the sides of the cups and they should pop right out. Aren't they beautiful? You wouldn't be agreeing with me if I didn't add in that sprinkle step now would you? Emm. Hmmm.

    Soothing Decongestant Tablets

    Here are a few things you SHOULD NOT do with these:

    • Eat them
    • Use them in the tub (ouch on those sensitive areas)
    • Think that they will work in a cold shower (nope, they won't)
    • Allow small children or pets to handle them

    Now I suppose you're wondering how you use them. . .

    What you want to do when you get in the shower is place one of the tablets a few inches away from the shower drain, and then just start the shower. You should be able to smell the vapors once the water is warm enough and you have some steam "going on." If it turns out that you don't have a very sensitive sniffer and they don't seem to be working, kick it up a notch and use regular Vicks which is a bit stronger than the Baby Rub.

    Some people who I've talked to about these have asked if essential oils would work as well. I'm not so sure, because you need that "salve" consistency. The only alternative I can think of is to use petroleum jelly in the recipe and then add in the essential oils you prefer. That MAY work, but don't quote me on it because I've never tried it.

    Soothing Decongestant Tablets


    I just love those sprinkles. If you noticed, some of the sprinkles lost their color and it soaked right into the tablets in the drying stage. Too cool. Let me leave you with one more tip. If the tablet isn't dissolved all of the way when you're getting towards the end of your shower, just step on it lightly with your foot and you'll see it disintegrate the rest of the way before your very eyes. Then, wash your foot off so you don't slip in the shower.

    I've used these many times and I've never found them to make the shower floor slippery but as with anything, just be careful and use good judgement of where you place the tablet in the shower in relation to where you stand while you're in there. I've also never found these to harm the shower drain. The amount of "salve" in each tablet isn't extreme once everything is mixed together.

    Don't be afraid to use these decongestant tablets year-round. They're so easy to make and it's so much fun to wake up to your "creation." Store them in a dry, air-tight container. They keep well for weeks. If you have friends or family members who aren't feeling so hot, or suffer from congestion and allergies, these tablets serve as a fun, thoughtful gift. Gift them along with a card and maybe some chocolate. Something with mint maybe - just to keep the theme going? Perfect.

    Alright, enjoy those showers. Amp up the menthol if Baby Rub just isn't cutting it for you. Try two instead of one. Experiment. That's what DIY is all about!!

    Soothing Decongestant Tablets
    Soothing Decongestant Tablets
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    Soothing Decongestant Tablets

    Author: Sara

    Materials

    • 1.76 oz. Vicks Baby Rub
    • 1 cup Corn starch
    • ½ cup Baking soda
    • Water
    • Edible sprinkles (optional)
    • Mini muffin tray (recipe makes 12 tablets)

    Instructions

    • Start by combining the cornstarch and Baby Rub in a bowl.
    • Add in the baking soda and then start dropping in water by the tablespoon until it reaches the consistency of play dough. Make sure you use a spatula to get to the bottom of the bowl and make sure all of the "powder" is mixed in well.
    • I would guess I added at least ¼ cup of water if not more. Just remember to add it in by the tablespoon and continue to stir as you do this.
    • Now get your mini muffin tin and add some sprinkles to the bottom of each cup.
    • It's time to dig into the "play dough." Scoop out the mixture with a tablespoon and start filling each individual cup in the tin. Fill them almost to the top.

    Notes

    1. Consistency Check: When adding water to the mixture, do so gradually and mix thoroughly after each addition. The goal is to achieve a play dough-like consistency that holds its shape when pressed together. Adding too much water too quickly can make the mixture too runny, affecting the texture and effectiveness of the tablets.
    2. Uniform Filling: When filling the mini muffin tin with the mixture, ensure that each cup is filled almost to the top and packed down firmly. Consistently sized tablets will ensure consistent results when used. Pressing the mixture firmly into the cups helps prevent crumbling and ensures the tablets hold their shape after drying.
    3. Sprinkle Addition: While adding edible sprinkles to the bottom of each cup is optional, it can enhance the appearance of the tablets and add a touch of color. However, make sure the sprinkles you choose are safe for consumption and won't affect the efficacy of the tablets.
    3104 shares

    Reader Interactions

    Comments

    1. L.M. Mensch

      November 18, 2018 at 5:06 pm

      I strongly advise that you NOT use candy sprinkles in making these, any child that sees this will think they are candy and eat them, resulting in poisoning.

      Reply
      • Sara

        November 21, 2018 at 10:37 pm

        If there are small children in the house, these tablets should be stored out of reach whether sprinkles are used or not.

        Reply
    2. Shellie

      January 01, 2018 at 4:51 am

      Thanks for sharing this recipe. The sprinkles are a cute touch for the kids.

      Reply
    3. Lela

      April 06, 2017 at 11:31 pm

      I don't live in America so we don't have cornstarch, is there something else I can use in place of it?

      Reply
      • Sara

        April 10, 2017 at 6:00 pm

        You could use flour. Just double the amount of flour in place of cornstarch.

        Reply
    4. Kassie

      November 10, 2016 at 7:42 pm

      Hey, my mom has bad allergies and I wanted to give this as a gift. Problem is she prefers baths. Do you think these would work if placed on the rim of the tub and the fan not turned on, to allow steam build up? Or even if placed inside one of those floating glasses?

      Reply
      • Sara

        November 16, 2016 at 8:59 pm

        I really believe the water needs to hit the tablets to release the vapors, unfortunately. Your mom might be better off with putting a wax warmer in the bathroom and using a scent with eucalyptus in it.

        Reply
        • Kassie

          November 16, 2016 at 11:16 pm

          Oh okay, I'll get her to try that. Thanks for answering.

          Reply
    5. Ashlee

      February 21, 2016 at 10:39 am

      Just a question.... Why baby Vicks? Could I use regular Vicks?

      Reply
      • Sara

        February 21, 2016 at 9:22 pm

        Yes, either kind is fine.

        Reply
    6. Mikaela

      June 12, 2015 at 11:49 am

      I saw this on pinterest and knew immediately that I HAD to make these. I have a stuffy nose and cough when I wake up every morning so this looked perfect to use. I just made them last night and they turned out fantastic! Thank you for sharing this recipe!

      Reply
      • Sara

        June 12, 2015 at 8:49 pm

        I'm so glad to hear that, Mikaela! Thanks so much for taking time to comment!

        Reply
    7. Bonney

      April 12, 2015 at 2:23 pm

      I used to buy the Vicks shower soothers. Sadly, I haven't been able to find them locally. I initially found a recipe when my daughter, an allergy sufferer, was pregnant. Recently, I found a silicon mini-muffin "pan" at the Goodwill for a dollar. I bought it just for shower soothers. Thank you for the recipe. I'll skip the sprinkles. The grandkids would find them irresistible.

      Reply
    8. Ken Peterson

      February 12, 2015 at 7:44 pm

      Sara,
      Liked your "soothing decongestant tablets" or I like the idea of them, as I haven't tried them yet. We used to buy these at Target, l think, years ago but actually had a question. Say instead of the menthol smell of Vicks, l wanted to use a eucalyptus aroma . Works just as well for me but smells better. Any ideals of how to go about this? Just wondering since unable to find in the stores any longer. Thank you, Ken

      Reply
      • Sara

        February 15, 2015 at 6:15 pm

        You could maybe try an essential oil with the scent you're looking for instead of the Vicks.

        Reply
        • Ken Peterson

          February 17, 2015 at 11:17 pm

          What would you use in place of vicks?

          Reply
          • Sara

            February 19, 2015 at 10:28 am

            Hi Ken, I would use essential oils. DoTerra carries an oil for congestion I believe.

            Reply
    9. Cheryl Kirkness

      January 18, 2015 at 5:10 pm

      I love how cute those are. Thank you for linking up to Party Time and we hope to see you again next week!

      Reply
    10. Kimberly

      January 17, 2015 at 5:39 pm

      Can you just roll them into balls and leave them if you don't have a mini cupcake pan?

      Reply
      • Sara

        January 17, 2015 at 9:04 pm

        Yes, absolutely. You could also use an ice cube tray but then I would throw two in the shower since they're smaller. Good luck!

        Reply
    11. Brandi Clevinger

      January 16, 2015 at 11:47 am

      I am reading about these amazing decongestant tablets as I sit here with a congested head and sinuses 🙁 I am making these pronto and using them in my shower tomorrow morning!

      Thank you for linking up at #InspireMeMondays ! I pinned your post to the Inspire Me Mondays group board at http://www.pinterest.com/morselsoflife/inspire-me-monday/

      Reply
      • Sara

        January 16, 2015 at 2:44 pm

        I hope you feel better soon, Brandi!

        Reply
    12. tami montalbano

      January 11, 2015 at 5:38 am

      i just made this...my ear popped when i blew my nose...can't wait to take it in the shower with me tomorrow morning!!!

      Reply

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    Sara Zenner, blogger at Bitz N Giggles

    welcome!

    Hey, I’m Sara!

     Born and raised in Wisconsin, where family and fun are at the heart of it all - I inherited a deep appreciation for home cooking and family traditions. I’m all about quick and easy recipes, tidying up, and laid back “up north” living.

    Read more!

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