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    Home » Recipes » Salads

    Strawberry Banana Fluff Salad

    Posted: May 24, 2024 · Updated: Jun 12, 2024 by Sara · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Jump to Recipe Print Recipe
    bowl of fluffy salad topped with fresh bananas and strawberries.

    This Strawberry Banana Fluff Salad combines juicy strawberries and fresh bananas with a light, creamy blend of sweet banana pudding, whipped topping, cream cheese, and mini marshmallows for a delightful summer side dish or dessert.

    A white bowl filled with a fluff salad and garnished with bananas and a strawberry.

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    This delicious fruit fluff salad blends your favorite fresh fruits with a light, creamy base that is sure to be a favorite at your next potluck, summer BBQ, or get-together! With a burst of fruity flavor in every bite, and only a few simple ingredients, you'll have this delightful dessert on your hands in no time. 

    Whether you’re craving a sweet snack or planning a summer picnic, this fluff salad is the perfect choice. The ripe strawberries and bananas make it refreshing and fruity, while the banana pudding, whipped topping, cream cheese, and mini marshmallows make it perfectly rich and creamy!

    If you’re looking for more quick and easy fruit fluff recipes, try this Ambrosia Fluff or our family's favorite Blueberry Fluff Salad recipe.

    Why You'll Love This Recipe

    • Quick and easy - This recipe is super easy to make. With minimal ingredients and little preparation, you’ll have this amazing dish on your hands in no time. 
    • Light and refreshing - The combination of ripe strawberries and fresh bananas bring a nice nutritional value to this dish that’s the perfect amount of sweet. It’s the perfect dessert for a warm summer day when you’re craving something bright and refreshing.
    • Creamy texture - Who doesn’t love a smooth, creamy dessert? This recipe has got it all, the velvety pudding and cream cheese, mixed with soft bananas and juicy strawberries. It’s undeniably satisfying, and perfect with every bite you take!
    • Crowd-pleaser - This dish is great for kids and adults alike! Everyone is guaranteed to enjoy this treat, and the ingredients can easily be customized.
    Jump to:
    • Why You'll Love This Recipe
    • Ingredients
    • Substitutions & Variations
    • How to Make Strawberry Banana Fluff Salad
    • Helpful Tips
    • Recipe FAQs
    • Storage & Freezing Instructions
    • More Sweet Summer Salad Recipes You'll Love
    • Strawberry Banana Fluff Salad

    Ingredients

    Gather the ingredients below to make this strawberry and banana fluff salad!

    ingredients for a strawberry and banana fluff salad laid out on a white table.

    Cream cheese - Adds a hint of tartness and mixes with the pudding to create an extra creamy base that is irresistibly delicious!

    Banana pudding - Smooth and velvety banana pudding adds the perfect amount of extra banana flavor that blends the dish together.

    Cool Whip - Creates the fluffy, light, whipped texture of the fluff.

    Strawberries - Fresh, juicy, and perfectly sweet. Strawberries add amazing flavor and a little tartness to even out the sweetness. 

    Banana - Have the perfect natural sweetness and add moisture to the salad that enhances the creaminess and flavor.

    Mini marshmallows - Add a soft, chewy texture to the fluff salad that pairs great with the fruits and pudding mixture.

    Substitutions & Variations

    • You can add coconut flakes, chopped nuts, or chocolate chips on top of the fluff salad if you want additional toppings. 
    • Try adding crushed vanilla wafers or graham cracker crumbs to your salad for some crunch!
    • If you don’t have banana pudding, you can also use vanilla pudding or cheesecake flavored pudding. 
    • If you want to add more fruits, try adding blueberries, kiwi or pineapple chunks!

    How to Make Strawberry Banana Fluff Salad

    Once you’ve gathered all your ingredients, follow the steps below for a sweet summertime salad!

    Whipped cream cheese in a mixing bowl.
    1. Step 1: In a large mixing bowl, beat cream cheese until smooth.
    Banana pudding mix on top of whipped cream cheese in a mixing bowl.
    1. Step 2: Add banana pudding mix and beat again.
    Pouring milk into a mixing bowl filled with pudding, cream cheese and whipped topping.
    1. Step 3: Add the Cool Whip, milk, and vanilla. Beat again until smooth.
    Bowl filled with diced strawberries, sliced bananas and marshmallows.
    1. Step 4: Gently stir in strawberries, bananas, and marshmallows. Top with additional strawberries and bananas for garnish.
    white bowl filled with a fruit fluff salad and garnished with fresh strawberries and sliced bananas.

    Helpful Tips

    • This dessert is best served shortly after making because the bananas will brown if made too far in advance!
    • You can cut larger marshmallows into smaller ones if you don’t have mini marshmallows on hand.
    • Don't overmix the salad as it may make it too runny or deflate the cream base.
    • Garnish with additional fruit right before serving for extra freshness.
    Small white bowl filled with a fruit fluffy salad.

    Recipe FAQs

    Can I make fluff salad ahead of time?

    If you want to make this recipe ahead of time, you can make the cream base and store it in the refrigerator in an airtight container for up to 2 days. Then, when ready to serve, prepare and mix in the fruit!

    How do you prevent bananas from browning?

    To slow the browning of the bananas, squeeze some fresh lemon juice over the bananas before adding them to the salad.

    What other types of fruit could I add to this fluff salad?

    Experiment with fruits like pineapple chunks, mandarin oranges or blueberries to suit your preference.

    white bowl with a spoon holding a strawberry and banana dessert salad.

    Storage & Freezing Instructions

    Storage Instructions

    This dish can be stored in an airtight container for 1-2 days in the refrigerator, but any longer than that and the bananas will start to brown. After storing, stir the fluff before eating.

    Freezing Instructions

    It is not recommended to freeze this fluff salad due to the texture changing and the fruit becoming mushy when thawed.

    white bowl filled with a fluff salad garnished with fresh bananas and strawberries.

    More Sweet Summer Salad Recipes You'll Love

    Looking for other recipes like this? Try these:

    • Bowl of crushed Oreos in vanilla pudding
      Oreo Fluff Salad
    • white bowl filled with orange fluff with a spoon
      Easy Orange Creamsicle Salad
    • small white bowl of sweet pina colada fluff salad
      Pina Colada Fluff
    • glass dessert dish filled with strawberry fluff
      Strawberry Cool Whip Salad
    white bowl filled with a fruit fluff salad and garnished with fresh strawberries and sliced bananas.

    Strawberry Banana Fluff Salad

    Juicy strawberries and fresh bananas are folded into a light and creamy blend of sweet banana pudding, whipped topping, cream cheese and mini marshmallows.
    No ratings yet
    Print Pin Rate
    Prep Time: 15 minutes mins
    Total Time: 15 minutes mins
    Servings: 10
    Calories: 262kcal
    Author: Sara
    adjust servings: 10

    Ingredients

    • 8 ounces cream cheese
    • 3.4 ounce box banana pudding
    • 8 ounces Cool Whip
    • ½ cup milk
    • 1 teaspoon vanilla
    • 1 cup fresh strawberries (chopped )
    • 1 banana (sliced)
    • 10 ounces mini marshmallows
    • Extra strawberries and banana slices (for garnish)

    Instructions

    • In a large mixing bowl, beat cream cheese until smooth.
    • Add banana pudding mix and beat again.
    • Add Cool Whip, milk and vanilla. Beat again until smooth.
    • Gently stir in strawberries, bananas, and marshmallows.
    • Top with additional strawberries and bananas for garnish.

    Notes

    • This dessert is best served shortly after making because the bananas will brown if made too far in advance!
    • You can cut larger marshmallows into smaller ones if you don’t have mini marshmallows on hand.
    • Don't overmix the salad as it may make it too runny or deflate the cream base.
    • Garnish with additional fruit right before serving for extra freshness.

    Nutrition

    Calories: 262kcal | Carbohydrates: 43g | Protein: 3g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 260mg | Potassium: 140mg | Fiber: 1g | Sugar: 31g | Vitamin A: 373IU | Vitamin C: 9mg | Calcium: 66mg | Iron: 0.2mg
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    Sara Zenner, blogger at Bitz N Giggles

    welcome!

    Hey, I’m Sara!

     Born and raised in Wisconsin, where family and fun are at the heart of it all - I inherited a deep appreciation for home cooking and family traditions. I’m all about quick and easy recipes, tidying up, and laid back “up north” living.

    Read more!

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